Tina Paone

@drtinapaone

Dr. Tina Paone is a licensed therapist, professor, author, and survivor of narcissistic abuse and domestic violence. She speaks through a dual lens of clinical expertise and lived experience, translating trauma into clear, compassionate language on narcissistic abuse, trauma bonding, gaslighting, nervous-system healing, and reclaiming identity. Tina brings grounded insight, warmth, and practical takeaways for survivors, loved ones, and helpers.