About
Kindness in Motion is a podcast about what it really means to be kind — to ourselves, to each other, and to the world we’re stumbling through. Hosted by Suzy and Parry, we explore self‑kindness, boundaries, perfectionism, emotional resilience, and the messy, very human parts of being alive. Our conversations are honest, warm, occasionally chaotic, and always grounded in lived experience. We’re not gurus. We’re two people figuring it out in real time — journaling, unlearning, healing, laughing,
Podcast
Kindness in Motion Podcast
Art & Culture, community building, Health & Wellness, human behavior, Lifestyle, Mental Health, Mindset & Motivation, Personal Development, psychology, Relationships, social impact, Social Media
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Looking for guests who are
1. Educators & School Leaders Primary school headteachers SENCOs Pastoral leads Anti‑bullying coordinators Behaviour specialists 2. Psychologists, Therapists & Mental Health Practitioners self‑kindness perfectionism boundaries trauma responses dysregulation inner critic work 3. People With Lived Experience Guests who can speak honestly about: bullying neurodivergence self‑compassion healing burnout boundaries identity 4. Creatives & Storytellers writers actors spoken‑word artists podcasters TikTok creators in the wellbeing space . 5. Community Workers & Activists Especially those working in: youth services anti‑bullying campaigns kindness initiatives social justice community mental health 6. Researchers & Academics Topics like: compassion science childhood development social behaviour digital wellbeing bullying research trauma studies 7. People Doing Quiet, Everyday Kindness Guests who: run small community projects volunteer support vulnerable people create safe spaces do grassroots kindness work
Topics Covered
Interview Style
q-and-a