About
I’m an exercise scientist, former Army medic, and founder of Active & Ageless—I like to do one thing daily that challenges me either in fitness, business or life in general and I hope to empower and inspire others to do the same. I believe that discipline and resilience can redefine what’s possible at any age.
Podcast Experience
10+ podcast appearances
Speaking Topics
Health & WellnessFitnessBusinessEntrepreneurship
Preferred Format
Both audio and video